cookies, ice cream, chocolate.
i'll indulge in it all. way too often.
like i'll probably have one of those every night.
and i know that part of my diet has got to change.
we're not vegan, vegetarian, or any of that.
and we might reach that point one day, but for now, it's baby steps toward healthier eating
so, for the month of may, I'm making some changes.
I know they might seem small (and most of you probably have got this under control)
but for Sam and I, we want to live, long, happy, healthy lives, and so I've got to take inventory of what we're eating.
ANDDDD I've always heard that weight loss/health is 80% nutrition and 20% excercise. we're pretty good about the excersie, but I know our nutrition could use some work.
so, without anymore rambling introducing:
Now, these rules mostly revolve around dessert, but I will be attempting to make changes around the rest of our eating. like, all this week our meals have come from Skinny Taste, an absolutely wonderful website that has all sorts of mouth watering recipies done in a healthy way!
I would love your input. do you struggle with diet? do you have favorite healthy recipes? share! favorite websites? I want to know!
and the biggest question of all: what are your favorite "healthy" desserts?